Latest from the blog

Why Putting Babies Down Drowsy Doesnt Always Work

Why Putting Babies Down Drowsy Doesnt Always Work

Why putting babies down drowsy doesn’t always work? A lot of new parents are always in search of ways they can teach their babies how to fall asleep independently with as little protest as possible....

Sleep Training: Is it Safe?

Sleep Training: Is it Safe?

Sleep Training: Is it Safe? How it works, and why it is so important? Will sleep training harm my baby? This is one of the top questions parents ask themselves when they are considering sleep...

Sleep Training and Infant Mental Health

Sleep Training and Infant Mental Health

Sleep Training and Infant Mental Health: Will it harm my baby? When a parent is deciding whether or not to sleep train their baby, the first thing they do is google “sleep training”. While there is...

Does Sleep Training Cause Separation Anxiety?

Does Sleep Training Cause Separation Anxiety?

Does Sleep Training Cause Separation Anxiety? How long does it last? The purpose of sleep training our little ones is to help teach them how to self soothe. By the end of it, our tough sleepers can...

Knowing Where to Begin to Sleep Train

Knowing Where to Begin to Sleep Train

Knowing Where to Begin to Sleep Train: When to start sleep training and how to do it Deciding whether or not to sleep train your baby can be a really big decision for a lot of new parents. This...

How to Teach a Baby to Self Soothe

How to Teach a Baby to Self Soothe

How to teach a baby to self soothe This is a very common question with many new parents who’s baby relies on being held and soothed 24 hours a day in order to feel safe, happy, and to sleep well....

What is Gentle Sleep Training?

What is Gentle Sleep Training?

What is Gentle Sleep Training? When most parents look at my website, they see in the description the word “Gentle” and, in the same paragraph, they see “Sleep Training.” They automatically feel...

Early Morning Wakings in Babies

Early Morning Wakings in Babies

Early Morning Waking’s in Babies: Why they happen, and how to prevent them. Early morning wakings’ are the Bain of EVERY parent’s existence. Your baby has been doing a good job of sleeping through...

Extending Baby’s Nap

Extending Baby’s Nap

Your baby wakes up in the morning after a solid night’s sleep. You feed them, change them, play with them for a little bit, take them for a walk outside, then rock them to sleep and put them into the crib for her morning nap. Then, 30 minutes later,

Easing Separation Anxiety

Easing Separation Anxiety

Raising kids is a massive responsibility. In this day and age there is so much information about EVERYTHING it is so easy for parents to get overwhelmed, leaving them with feelings of guilt and inadequacy.